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Fort Lauderdale Marriott Harbor Beach Resort & Spa

3030 Holiday Drive · Fort Lauderdale, Florida 33316 USA

The Spa at Fort Lauderdale Marriott Harbor Beach Resort & Spa

  • +1-954-765-3032
  • Appointment is Required

Fitness

The hotel features a fully-equipped Fitness Center with cardiovascular equipment and free weights, as well as a Movement Studio, complete with classes and personal instruction (fee applies). The fitness center is available to all registered hotel guests at no additional charge. Full access to Spa facilities, including the private pool and other amenities, is included with purchase of a spa service.

BOOK SPA SERVICES

Schedule & Fitness Packages

Class space is limited. 12 hour advance registration is required. Please call 954.765.3032 to register.

Contact the Spa/ Book an Appointment

Hours: Daily, 8:00 a.m. to 8:00 p.m.

Phone: (954) 765 - 3032

Make a Reservation

Age Requirement

All guests must be a minimum of 16 years of age for fitness access, classes and equipment use.

Wellness Services

Personal Training - $90

Our one-on-one workout with a certified exercise specialist will refine your existing fitness program or teach you new training techniques. Your personal trainer will create an individualized program to target your concerns and needs, while motivating you through a challenging workout and providing achievable goals for your continued fitness commitment.

 

Private Pilates session (on the reformer) - $125

 

Body Composition Analysis - $40

Determining your current percentage of body fat and lean body mass may be extremely helpful in establishing goals for your fitness program. During this analysis, specific sites are measured to determine your body fat and, based on that information, goals and strategies for long term changes are discussed.

 

Computerized Fitness Assessment - $150

Includes thorough interactive assessment of seven different aspects of physical fitness, including flexibility, strength, cardiovascular fitness, body fat percentage, and more. Your take-home program features an individualized fitness and wellness profile and a 12-week exercise planner.

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